Online triathlon coaching

Triathlon Coaching Built Around You

Personalised swim, bike, run and strength coaching for athletes chasing smarter training, stronger racing, and long-term performance.

Race-specific preparation

Training that moves with the demands of your life and your race.

From daily training decisions to race-day execution, Blur Coaching gives every session a purpose and every build a clear direction.

Blair Loggie riding a triathlon bike on a sunlit course
About Blur Coaching

Elite experience, translated into clear training for real life.

Blur Coaching is led by Blair Loggie, a former professional triathlete from the United Kingdom. Blair went from his first triathlon to becoming Overall Age Group Winner at IRONMAN 70.3 St. George and 2x Overall Age Group Winner at IRONMAN 70.3 Andorra in just 1.5 years.

That progression led to training under Jono Hall with the Canadian Olympic Triathlon Team, alongside athletes preparing for Tokyo, before Blair raced professionally. The coaching approach is built from that exact path: precise structure, honest feedback, smart load management, and race execution that holds up under pressure.

1.5 Years from beginner to 70.3 Overall Age Group Winner
70.3 Specialist race preparation
Pro Professional triathlon experience
Blair Loggie exiting the swim during a triathlon
Performance without guesswork.

Training structure, race specificity and feedback built around the athlete in front of the coach.

Coaching benefits

Everything connected. Nothing random.

Every plan is built around your goals, history, available training time and the demands of your target race.

01

Personalised training plans

Structured training that reflects your fitness, race timeline, strengths, limiters and recovery capacity.

02

Life-aware programming

Sessions are built around work, family, travel and the reality of staying consistent as a busy athlete.

03

Integrated disciplines

Swim, bike, run and strength training work together rather than competing for energy.

04

Race-specific preparation

Pacing, nutrition, transitions, terrain and mental execution are prepared before race week arrives.

05

Weekly feedback

Your plan is adjusted based on how you are absorbing the work, not just what was written in advance.

06

Data-led coaching

TrainingPeaks and performance data help guide decisions without losing sight of feel and context.

07

Clear communication

You always understand what matters in the week ahead, where to focus and when to adjust.

08

Accountability

A coach in your corner through the hard blocks, setbacks, nerves, lessons and breakthrough days.

Blair Loggie at the IRONMAN 70.3 Andorra finish area
Why work with a coach

Better decisions, made at the right time.

Triathlon rewards consistency, but consistency is difficult when fatigue, life stress, missed sessions and race pressure all arrive at once. Coaching gives you structure when you need direction and judgement when the plan needs to change.

  • Know which sessions matter most each week.
  • Build fitness without letting intensity and volume drift out of balance.
  • Turn data, feel and feedback into practical training decisions.
  • Arrive on race day with a clear plan for pacing, fuelling and execution.

Why Athletes Choose Blur Coaching?

I’m not a coach who just writes hard workouts. I’m the coach who has actually lived the exact struggles you face, the rapid learning curve, the self doubt, the pressure of balancing training with real life, and the difference between a good race and a great one.

That lived experience and the high performance systems I learned training with the Canadian Olympic team, is what I bring to every athlete I coach.

Coaching investment

Personalised online coaching for athletes who want structure, feedback and race-ready preparation.

Online coaching
$190 per month

What’s included

  • Fully custom TrainingPeaks training plan tailored to your exact goals, schedule, and current fitness
  • Unlimited messaging support
  • Detailed feedback on all your key sessions
  • Race strategy, pacing plans, execution support, mental preparation
  • Available whenever you need — no strict office hours
Enquire Now
Apply for coaching

Ready to train with more intent?

Tell Blair where you are now, what you are aiming for and what life looks like around training. If there is a good fit, you will get a clear next step.

Apply for Coaching