Apply
Share your goal race, experience, training history, available time and the support you are looking for.
Coaching options
Structured training for stronger racing.
Online triathlon coaching built around your current fitness, target event, lifestyle demands and long-term progression.
What is included
A complete system for training, feedback and execution.
Blur Coaching is designed for athletes who want more than a static training plan. The plan is the starting point. The coaching comes from how it adapts when life, fatigue, travel, illness, missed sessions and performance signals change the picture.
- Personalised training plans across swim, bike, run and strength.
- Training built around work, family, lifestyle and available hours.
- Race-specific preparation for terrain, pacing, fuelling and transitions.
- Weekly feedback and adjustments based on completed training.
- Data-led coaching using platforms such as TrainingPeaks.
- Clear communication and accountability throughout the build.
Coaching process
Simple structure, serious detail.
Assess
Blair reviews your starting point, life constraints, strengths, limiters and the demands of your target event.
Build
Your training is structured across phases, with the right balance of endurance, intensity, strength and recovery.
Refine
Feedback, data and athlete context guide weekly adjustments so the plan keeps serving the goal.
Who it is for
Ambitious beginners through experienced IRONMAN athletes.
You do not need to be elite to benefit from elite standards. You need a clear goal, willingness to communicate and a desire to train with intent.
- First-time triathletes who want a confident, structured build.
- Age-group athletes chasing smarter training and better racing.
- Busy professionals who need training to fit around a demanding schedule.
- 70.3 and IRONMAN athletes preparing for a specific performance.
- Runners and cyclists stepping into multisport with purpose.