Personalised training plans
Structured training that reflects your fitness, race timeline, strengths, limiters and recovery capacity.
Online triathlon coaching
Triathlon Coaching Built Around You
Personalised swim, bike, run and strength coaching for athletes chasing smarter training, stronger racing, and long-term performance.
Race-specific preparation
Training that moves with the demands of your life and your race.
From daily training decisions to race-day execution, Blur Coaching gives every session a purpose and every build a clear direction.
About Blur Coaching
Elite experience, translated into clear training for real life.
Blur Coaching is led by Blair Loggie, a former professional triathlete from the United Kingdom. Blair went from his first triathlon to becoming Overall Age Group Winner at IRONMAN 70.3 St. George and 2x Overall Age Group Winner at IRONMAN 70.3 Andorra in just 1.5 years.
That progression led to training under Jono Hall with the Canadian Olympic Triathlon Team, alongside athletes preparing for Tokyo, before Blair raced professionally. The coaching approach is built from that exact path: precise structure, honest feedback, smart load management, and race execution that holds up under pressure.
1.5
Years from beginner to 70.3 Overall Age Group Winner
70.3
Specialist race preparation
Pro
Professional triathlon experience
Training structure, race specificity and feedback built around the athlete in front of the coach.
Coaching benefits
Everything connected. Nothing random.
Every plan is built around your goals, history, available training time and the demands of your target race.
Life-aware programming
Sessions are built around work, family, travel and the reality of staying consistent as a busy athlete.
Integrated disciplines
Swim, bike, run and strength training work together rather than competing for energy.
Race-specific preparation
Pacing, nutrition, transitions, terrain and mental execution are prepared before race week arrives.
Weekly feedback
Your plan is adjusted based on how you are absorbing the work, not just what was written in advance.
Data-led coaching
TrainingPeaks and performance data help guide decisions without losing sight of feel and context.
Clear communication
You always understand what matters in the week ahead, where to focus and when to adjust.
Accountability
A coach in your corner through the hard blocks, setbacks, nerves, lessons and breakthrough days.
Why work with a coach
Better decisions, made at the right time.
Triathlon rewards consistency, but consistency is difficult when fatigue, life stress, missed sessions and race pressure all arrive at once. Coaching gives you structure when you need direction and judgement when the plan needs to change.
- Know which sessions matter most each week.
- Build fitness without letting intensity and volume drift out of balance.
- Turn data, feel and feedback into practical training decisions.
- Arrive on race day with a clear plan for pacing, fuelling and execution.
Apply for coaching
Apply for Coaching
Ready to train with more intent?
Tell Blair where you are now, what you are aiming for and what life looks like around training. If there is a good fit, you will get a clear next step.